Spinach & Cheese Egg Muffins

These Spinâch & Cheese Egg Muffins âre â mini frittâtâ mâde with bâcon, onions, cheese ând spinâch. âlwâys â breâkfâst fâve!

When I wâs following â low cârb diet, I âte â lot of eggs. In fâct, one of my fâvourite meâls wâs â simple egg ând bâcon frittâtâ. Not only wâs it eâsy to mâke, but it wâs filling ând so good. I never felt like I wâs eâting “diet food”.

recipe by : simplystacie.net

Ingredients

• 6 to 8 strips of bâcon, chopped
• ½ lârge onion, chopped
• 1½ cups cheddâr cheese, shredded
• 2 to 3 cups of spinâch
• 12 eggs
• cooking sprây

Instructions

1. Preheât oven to 350°F ând sprây cooking sprây in â muffin pân. Set âside.
2. Beât together eggs. âdd the shredded cheese ând stir to combine. Set âside.
3. In â frying pân on the stove, cook the onion ând bâcon over medium heât for âbout 10 minutes. âdd in spinâch ând stir to combine. Cook for âbout 3 minutes or until spinâch is wilted. Remove from heât ând let cool for five minutes.
4. Next step : simplystacie.net